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Meditation by the sea
Man Running
Couple Running
Yoga at Home
Freshly Squeezed Juice
Healthy Salad
Tuna Tartar Salad
Diet Banana
Layered Blueberry Dessert
No Yo-Yo

The No Yo-Yo Process is a behavioral modification process designed to provide you with focus and structure while you develop better habits.

Weight Loss

Obesity is now an epidemic which effects all aspects of your life.  Our programs are individualized, effective, and easy to follow.  Our programs also have a maintenance phase to ensure that the weight does not return.

Wellness

Wellness is an approach to health that involves addressing all aspects of your life to improve your overall wellbeing.  We assess your personality, habits, and environment and then work with you on creating a more full and free lifestyle.

Live Life Full, Free, and Focused

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